Unwind and let go with our specialized reflexology services. Whether you're seeking relief from tension, a boost in energy, or simply some well-deserved pampering, our tailored treatments cater to your specific needs. Allow yourself the luxury of complete relaxation and experience the profound effects of reflexology on your mind, body, and spirit.
Shorter sessions are more often a great way to address a problem 30 min reflexology - $45
During this 30-minute session, we promptly address the acute issues at hand, actively collaborating to foster a stronger and healthier version of yourself.
It's time for a little break 45 min reflexology - $65
Experience the soothing benefits of Hand & Feet Reflexology Therapy, where clients indulge in 15 minutes of hand reflexology followed by 30 minutes of foot reflexology. Complete with the added comfort of warming hand gloves for enhanced relaxation.
Bringing you back to balance 60 min reflexology - $90
During your curated 60-minute reflexology session, we will encourage the body into deep relaxation by stimulating the nervous system and promoting the release of endorphins, the body's natural painkillers and mood enhancers, bringing the body out of tension and back into balance.
Everyone like a deal prepaid reflexology - $320
In my basic package plan, you can choose how you want to use your 4 hours of prepaid reflexology.
(4) 60-min reflexology sessions or (8) 30-min reflexology sessions
Each package must be purchased and appointments booked within a one-month calander date.
A specialized reflexology technique that focuses on stimulating the lymphatic system to encourage the removal of toxins, reduce swelling, and promote overall wellness. This therapy uses gentle, precise pressure on reflex points that correspond to the lymphatic system, primarily found in the feet and hands. The aim is to improve the flow of lymph fluid, which is essential for immune function and the body's ability to detoxify.
Reflexology Lymphatic Drainage (RLD) 45 min reflexology - $65
Can be particularly beneficial for those suffering from conditions such as lymphedema, chronic fatigue, and fibromyalgia. It may also support recovery from surgery, reduce fluid retention, and alleviate symptoms of allergies and sinus congestion. This technique is non-invasive and deeply relaxing, making it an excellent complement to traditional medical treatments.
When we start living from a place of balance and connection, we start to realize that life doesn’t have to be a constant struggle and, with the right mindset, beliefs and a positive outlook, everything we do, feel and experience can change for the better.
Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being.
🌟 Root Chakra (Muladhara): Located at the base of the spine, it is associated with grounding and survival instincts. It governs our sense of security and stability.
🌟 Sacral Chakra (Svadhisthana): Situated just below the navel, it is linked to creativity, sexuality, and emotional expression.
🌟 Solar Plexus Chakra (Manipura): Located in the upper abdomen, it is related to personal power, self-esteem, and confidence.
🌟 Heart Chakra (Anahata): Found in the center of the chest, it represents love, compassion, and emotional balance.
🌟 Throat Chakra (Vishuddha): Positioned at the throat, it governs communication, self-expression, and truth.
🌟 Third Eye Chakra (Ajna): Located between the eyebrows, it is associated with intuition, insight, and spiritual awareness.
🌟 Crown Chakra (Sahasrara): Situated at the top of the head, it represents spiritual connection, enlightenment, and higher consciousness.
🌟 Soul Star Chakra (Vyapini): Situated at 12" from the top of the head, the seat of the soul. It’s central to our purpose, life mission, and connection to a greater spiritual and universal consciousness.
Each chakra is thought to vibrate at a specific frequency and can become blocked or imbalanced, leading to various physical and emotional issues. Practices such as meditation, yoga, and energy healing (like chakra tuning fork sessions) aim to balance and harmonize the chakras, promoting overall well-being.
Reflexology Chakra Balancing 45 min reflexology - $65
Where we focus solely on the chakra system & the 8 extraordinary vessels, starting with your feet applying a very specific non-invasive reflexology technique and the application of specific essential oils designed specifically for each chakra.
Then we move into using tuning forks for each chakra. While finishing with ear reflexology and a big ol' Reiki Aura Hug.
If you are ready to close down the monkey & squirrel rave that has been raging in your body.
I am here to help you step out of stress and step into bliss.
It all starts with the Liver. A healthy liver is the key element to a healthy life. Living a healthy life that supports the liver with whole food nutrition and moderate exercise can help our liver work more efficiently.
Together we will walk the path every step of the way, no matter where you are on your personal journey to wellness.
I will provide you with the information you need to overcome struggles, whether emotional or mealtime, and help you develop the healthy relationship with mealtime you want most for yourself & your family.
On our journey together we will write a story of an abundant lifestyle that is nourishing and thriving. Your story is as special and unique as you are, and I want to help you explore the positive practices that will work for you. We ill explore, become curious and creative with education that encourages a wholesome relationship with nourishing foods to make thyme spent in the kitchen a valuable experience.
I believe teaching you about cooking and nutrition is essential to laying the foundational path, so your body takes thyme to heal and live an amazing lifestyle.
Discovery Call 30 min discovery - $0
Let's take this transformative path toward holistic health together. We will unveil your true potential and create the life you've always envisioned. Take the first step towards a balanced, harmonious life today.
Nutrition program. $000
nutrtion support
Then we move into using tuning forks for each chakra. While finishing with ear reflexology and a big ol' Reiki Aura Hug.
If you are ready to close down the monkey & squirrel rave that has been raging in your body.
I am here to help you step out of stress and step into bliss.
San Jose, Ca
Santa Cruz, Ca
© Created by suzy brown dynamic reflexology & nutrition
suzy@sbdreflex.com
408.892.6712